Hello you, and welcome to the About Me page.

I’m really glad you’ve found your way here. As always, relax, get comfy, and let me properly introduce myself.

I’m Charlotte, and if you’re someone who’s a little quieter, maybe a touch shy, and often feels like the world wasn’t exactly designed with you in mind – you’re in very good company. And even if this doesn’t sound like you, no worries at all! If you’ve ever felt the need for a bit of calm or connection, or just want to take a breather from all the noise, you’re in the right place.

By day, I’m a certified health & life coach and a former children’s nurse. Well, that’s what my LinkedIn profile says. And while it’s all factually true, I like to think we humans are a little more than what we do, and definitely more than who we’ve been told we should be.

By nature, I’m someone who loves books, coffee (maybe a tad too much), running, and travelling to as many corners of the world as I possibly can. I’m also someone who’s spent a lot of time trying to feel heard in a world that seems keen on all things loud. I know what it’s like to feel unseen, to second-guess your voice, and to wonder if being sensitive/quiet/shy is something you’re meant to fix (spoiler: it’s really not).

So, I started this blog as a space for people like us — the thoughtful, sensitive types who feel things deeply, think before they speak (or overthink a lot), and are quietly trying to figure it all out while still being, well, us. But even if this doesn’t sound like you, no worries at all, as this space is for anyone looking to find a little calm and clarity in the chaos.

Basically, this little corner of the internet is where I get to ramble, reflect, and share what I’ve learned — through life, through work, and through all the beautifully messy bits in between.

I’m a big believer that we don’t need to shout to be powerful. And we definitely don’t need to be anyone else to feel at home in ourselves.

So, with that in mind — grab a cup of tea (no pressure), have a wander, and know that you’re always welcome here, just as you are.

And before you go, alongside my ramblings, I also offer one-to-one coaching: a gentle, supportive space for fellow quiet souls who want to feel a little more confident, calm, and connected to themselves. If that sounds like something you’d like to explore, you can find out more just over on the my coaching page.

Thanks for being here and I’ll see you soon,